Start to Finish Rehab for a Ballerina
Recovering from a total knee replacement takes time, effort and most of all, patience. A lot of your energy is spent doing rehab exercises. There supervised exercises done at physical therapy are important because
Have you ever felt a pain radiating down your arm? An ache that seems to shoot through your shoulder? Have you wondered if you have a pinched nerve? Actually, the cause is more likely musculoskeletal.
In my office, I often see patients who complain of
Pain in the heel is a common complaint.
In fact, it’s one of the most common foot problems treated in podiatry offices and physical therapy clinics. The culprit for this discomfort is often plantar fasciitis, an inflammation of the ligament on the bottom of
It’s an athlete’s worst nightmare: Right before the big race, you’ve been training for months, eating right, watching the seconds on your stopwatch lower with every practice session. Then, one morning, you get out of bed and you feel it.
Most patients should