The sleeper stretch is a good way for overhead athletes - baseball players, tennis players, volleyball players, etc. - to prevent shoulder injuries like labral and SLAP tears. Dr. Joshua Steinvurzel of Great Neck and Karen Eckardt, PT, demonstrate how to do the stretch properly.Read More

Radiating Arm Pain

Posted by Admin on June 7, 2016
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Category: Shoulder Pain
Have you ever felt a pain radiating down your arm? An ache that seems to shoot through your shoulder? Have you wondered if you have a pinched nerve? Actually, the cause is more likely musculoskeletal. In my office, I often see patients who complain of pain which travels down theRead More