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21 Nov

6 Easy At-Home Exercises to do for Total Knee Replacements

6 Easy At-Home Exercises to do for Total Knee Replacements Recovering from a total knee replacement takes time, effort and most of all, patience. A lot of your energy is spent doing rehab exercises. There supervised exercises done at physical therapy are important because professionals help you get your form […]

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07 Jun

SLAP Tears/Throwing Injuries

Tri-tip ribeye shoulder sirloin pork chop t-bone. Venison ground round pork chop venison strip steak jowl rump biltong. Tenderloin filet mignon turducken shank cow. Ball tip cow capicola hamburger tenderloin, biltong jerky chuck turducken kielbasa corned beef.

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